Even after a minor accident those involved may suffer from post traumatic stress. The reason for this is that car accidents are major life events and not only the driver – but passengers and even bystanders and witnesses to the accident may be emotionally traumatized for weeks, months or even years after the experience. Post traumatic stress may include a combination of anxiety, depression, nightmares, flashbacks and feelings of helplessness. One may be overwhelmed by the feelings left from the unpredictability of the event – and sense an in ability to have control over all aspects of their life. In addition, they feel unsafe, distrustful, disconnected and numb. In short, it is a normal reaction by most people to an abnormal traumatic event.
Those who experience post traumatic stress disorder should seek professional help as soon as possible. The sooner one gets help the easier it is to overcome. A mental health professional can help the sufferer come to terms with the experience and realize it is a part of their past. In addition, PTSD can affect overall health and family life. If left untreated it can worsen heart problems and cause family strife.
There are a number of resources available to those who have been in an car accident or truck accident and are showing signs of related stress. One can begin by locating local and state mental health organizations that provide free services to its citizens – and are financed through taxes.
If your insurance provides for it – then you may seek out a mental health professional in private practice who specializes in PTSD. Whatever choice you make – do not allow it to go untreated because it will not simply disappear on its own.
Houston personal injury lawyer Greg Baumgartner offers free, no obligation consultation on personal injury claims.

